Where there is a WHY there is a WAY


“The ‘why’ of what we do is much more motivating than the ‘what,’ we do.

When we are young we don’t really care to chart a course of action of what we really want in our life or where we really want to go. We just know that we need to go to school or college, make friends, study or have fun and pass out. If we are Lucky enough we get into job via Campus recruitment or thru some competitive exams whether we like it or not. All of these are familiar to most of the students.    Those are the golden days where we enjoy watching movies with friends, post photos on Facebook, study together or do something that we know really well. We never question “why” we do what we are doing daily.    We are in a comfort zone and we don’t care much to plan or plot a particular journey or reach a particular goal that is unknown to us.  We won’t know the meaning of “Vision” or what “Disruption” to our daily routine means.  Very few students move out of comfort zone, from daily habits, from the known life and experiment with things, think differently, work hard to reach great goals,  do something different than their friends or classmates do. They are charting an unknown path and at every step of learning they stop, re-evaluate and recalibrate their course of action and finally they will find a WAY for leading a life not just living another day that is just like yesterday for many others.

“Vision” implies you have a view of exactly where you want to go and you chart a course of action plan accordingly, like plotting a journey on a map, a straightforward road with no distractions, roadblocks or alternate routes.

Others just move forward and they don’t form any idea how to lead a life until a problem makes them to think. That is the time self is constructed and that is the time most of them take a course of action and follow.  That is the time WHY leads to find a “WAY” out of the situation. For some of those who don’t ask themselves “WHY” early on they may end up with doing something they don’t really want to do whether it is their subjects or life  or career.

So my friend every day you should question your routine with a WHY and you will realize that you need a WAY to better your life. Better life with best practices is what my vision is for skillsnest.

Simple tips for getting work done


While I talk to students there is one complain I hear, and that is  not having enough time in a day to learn something new  and they are always distracted by friends or TV or other activities. I always wonder what will happen to them when they start working in a very challenging work environment when they get hired. Modern work is very challenging and at the same time companies are trying to squeeze more work from employees in less time.  During the day you will be constantly distracted by emails from colleagues, friends and others. You will be called into meetings. You will be disturbed by people walking to your cubicle and chatting with you.You may be tempted to watch a new song or video online or shop for something online. Your friends want to go to a movie with you.  All these consume time , that otherwise you might be spending on finishing the work/studies  you supposed to finish that day.

When you are not prepared for that kind of environment then you will end up frustrated, ruin your health as tensions rise with approaching deadlines of finishing work on time. Also Many of us ignore the signals body sends as we get immersed in stressful work environment. 

In order to achieve what you planned to do you need to focus on that task only.

So let’s see how to be effective with time we have in a day and save ourselves from ruining our health or frustrated for not able to do enough in a day. In the age of distractions what research and one Harvard professor  said is that you should break your day time into intervals of 90/60/30 minutes with 5/10 minutes of break. For 90/60/30 minutes you should only focus on the most urgent work by not getting distracted from any kind of activities that distracts you. That 90/60/30 minutes you should have  patience, attention to details, concentration, and should have reverence for the moment.  Then take a break of 5 to 10 minutes go enjoy the nature or do yoga,spend time with friends,  play a instrument or take a walk or do something that won’t consume more than that 5 or 10 minutes and keeps your mind pleasant for the next 90  or 60 or 30  minute time slot work or studies.

There is no hard and fast rule that you should slot your day into 90 minutes schedules only. It can be 60 minutes of intense work/ studies and a 5/10 minutes break. Scheduling the time slots is up to you. If you can focus witout distraction for 90 minutes then you can do the 90 minutes rule. Without a doubt focus and concentration are the keys to productivity. It has been shown that when we come off a task or are distracted it can take a substantial amount of time to get back on task. You cannot really manage time, but you can manage yourself with this kind of planning.  This is especially helpful if you have several competing priorities and need to focus on one at a time.

With this kind of planning you can achieve 12 hours of work in 4 to 5 hours of time depending on what  kind of challenging work /studies you are involved in.

Here are the links for learning more on this techniques of time management   http://pomodorotechnique.com/ and

http://elembee.com/time-management-for-creatives/

https://forum.quantifiedself.com/thread-my-pomodoro-experiment

http://99u.com/articles/7032/a-day-without-distraction-lessons-learned-from-12-hrs-of-forced-focus

Your 5 to 10 minutes breaks can be used for improving health. Check this info http://www.escardio.org/about/press/press-releases/pr-11/Pages/Sedentary-time-EHJ.aspx