Food waste. Let’s not contribute to this. How to keep produce fresh.. Read on


Next time you saw food thrown into the dust bin think hard how many resources get wasted such as water, fertilizers, farmers tirelessly working in the fields(labor),Land used for food production,  food storage and the whole supply chain for bringing food to where we live. We waste lot’s of food without any reasons. More food is cooked then required in a family in most of the houses and excess thrown out. Food is also wasted by restaurants, hotels ,in parties and in many other ways.

According to food and agricultulture organization of United nations http://www.fao.org/ (FAO) Roughly one third of the food produced in the world for human consumption every year — approximately 1.3 billion tonnes — gets lost or wasted. We all should know that millions of people somewhere on this planet are dying with hunger and on the other hand we throw away lots of food.  We also loose food and meat due to poor storage facilities, improper transportations and bad handling.

Agriculture uses largest amount of water. Food waste leads to water waste. The food thrown into garbage rots and produce methane gas which is much more deadly than carbon dioxide and depletes ozone layer that protects us from ultraviolet rays of Sun and Methane gas contributes to global warming. This whole thing effects food production with no rains or too much rains and leads to FOOD LOSS. Food loss is crop lost to natural calamities or deadly farm diseases whereas FOOD WASTE is a careless act of humans not paying attention to details of how they are getting food to their tables. Inadvertently we are all contributing heavily towards food loss, food wastage leading to global warming and racing towards food crises and water crises.

Other key findings of FAO of United Nations are.

Industrialized and developing countries dissipate roughly the same quantities of food — respectively 670 and 630 million tonnes.

Every year, consumers in rich countries waste almost as much food (222 million tonnes) as the entire net food production of sub-Saharan Africa (230 million tonnes).

Fruits and vegetables, plus roots and tubers have the highest wastage rates of any food.

The amount of food lost or wasted every year is equivalent to more than half of the world’s annual cereals crop (2.3 billion tonnes in 2009/2010).

Food waste is more a problem in industrialized countries, most often caused by both retailers and consumers throwing perfectly edible foodstuffs into the trash. Per capita waste by consumers is between 95-115 kg a year in Europe and North America, while consumers in sub-Saharan Africa and South and Southeast Asia each throw away only 6-11 kg a year.

There is this infograph on how food is wasted globally click on the link for more details http://www.publichealthdegree.com/ 

Read more by clicking here http://www.fao.org/fileadmin/user_upload/ags/publications/GFL_web.pdf

http://www.unwater.org/downloads/Paper_13_Field_to_Fork.pdf

How to keep Fruits and vegetables Fresh…

A group of Scientists from Malaysia found out that if they coat the fruits, vegetables with  gum Arabic, a natural product from the Acacia trees of Sudan, Africa they are able to keep fruits, vegetables from rotting. Also a company has used the rotten fruits, vegetables and extracted a natural chemical and coated fresh fruits , vegetables with that liquid to keep Food fresh. More details about this can be obtained here.  http://apeeltech.com/

I request you to educate your family, friends and others as much as possible to reduce wastage of food and water. Be a part of the solution.  Next time you look at food think of this blog. Please Spread this information to save people from hunger

Advertisements

Simple ways to become smarter


Remember the richest man on the planet Warren Buffet’s   philosophy   quoted by Mary Buffet and David Clark in ‘The Tao of Warren Buffet ‘, “You only have to do a few things right in your life, so long as you don’t do too many things wrong.”‘Let see what few things can make you smart. 
  1. Walk. Instead of riding a motor bike or car and polluting nature try walking/Bicycling more if your work or studies are within 3 to 10  KM radius. While walking make sure you are trying to find something new on the route. Look at the sky, try listening to the sounds of  birds or focus to see if you can find rhythm in the noise around you, watch the shops, advertisement boards (bill boards) , people or anything that your eyes or ears can catch. Learn something new. Change the route. Don’t use the same route you take every day. By going on a new route you will be more attentive and can learn or feel something new. By not sticking to routine you can learn a lot and become much smarter
  2. Exercise: Physical fitness is very important factor.  Without a fit body or peaceful mind you cannot achieve success or reach your goals. The old saying “health is Wealth” has become so important in today’s digital world where millions of people are killing time and become obese (Fat ) and inviting disease by just sitting in front of computers browsing Facebook or YouTube videos for hours together.  By regular physical exercise, Yoga and meditation your brain is creating BDNF (brain-derived neurotropic factor )  that helps you to stay smart.
  3. Sleep: Maintain fixed times for when you eat and when you sleep. It is very important that your body gets the recommended 7 to 8 hours of sleep and make sure you have a fixed time for it. Half an hour before sleep think of the problem or a burning issue you have to solve that day and could not derive an answer. Our brains remain working while we are sleeping and by next day morning you may find a solution to your problem. So sleep will not only keep your body healthy but helps in solving some unsolved issues during the day and you are wiser today then yesterday.
  4.  Don’t stay in comfort zone.Look back at your daily routine.  We don’t use mind for brushing our teeth, taking bath or going to work or class because we are doing it every single day. That means we are in comfort zone.  That makes your brain dull since you don’t need to use your brain for daily routine whether it is work or going to class or doing daily chores. You should make sure you do something new on a given day. Learn to fix your bike, learn music , learn a new art. Never remain content with what you know. Share knowledge with others ; that forces you to learn new things to remain relevant. Make a promise to yourself that every day you will be going to learn something new. Make sure to keep your promise and you will be surprised with what you can do.  One example : want to learn English? Everyday learn 3 to 10 words;  build a sentence using the words and save the same in a word document. Next day just revise the previous words and continue with the new words you come across this day. One good habit you should get is reading English newspapers.  The habit of reading is a great asset. It helps in learning language and gives tremendous boost to your general knowledge on world’s affairs.  Recently one of the student took an adventure of bungee jumping and tested his nerves. The event will make him bolder and now he can carry the experience of that sport for life and do something more interesting in life leaving behind the comfort zone.  Here is the link of his adventure https://www.facebook.com/praneet.kandarpa/posts/384951774875430
  5. Trust yourself and your talents:  Many of us have hidden talents for something. Some may love playing a guitar, some love to race motor bikes, some are good in writing software code and love it, and some may be good in fixing a bike. Cultivate the habit more and more even in spite of hurdles from other. You may have an idea that many of your family or friends may call as stupid.  If you believe in yourself and in your idea then just go forward in spite of hurdles. Just focus in mastering what you want to achieve. The same people who ridiculed you , or laughed at you will come back to praise you once you succeed with your efforts.  Ultimately the focus is be smart and achieve great success in life by living a. healthy and happy life.

So now you know how simple it is to become smart.   If you are distracted by too many things or too much to do in a day then watch this funny video. http://www.youtube.com/watch?v=Yc57X0j_UwM

If you practiced the above and achieved results please put a comment on this blog so people can get inspiration from you . Good luck and as always I love to hear your suggestions as a comment on this blog